Today we did a little more work on Zones of regulation. We looked at the Green Zone (joy/calm). As a class the children had the opportunity to discuss how they feel when they are calm. We talked about times when we feel calm. Meditation music calmed us all down and the children lay down and thought about quiet green spaces like forests or soft grass.
We made some trees with our arms and used finger paint for the leaves to create our own forest of calmness.
Next week we will try some poems to do with our senses to build a bigger picture of calmness. Watch this space for our completed art work next week.
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